"Gently remind yourself, every single day, of what you are and what you are not. You are not your faults; you are a beautiful soul on a learning journey. You are not the opinion of someone who chooses to judge you; you are an independent warrior, and you know that what others think about you is none of your business. You are not damaged goods or broken from life's lessons; you are experienced, knowledgeable and open to growth. You are not unworthy, unlovable or undesirable; you are a beautiful, unique soul, and no one else can play your part. You are not a failure; you are the successful outcome of the lessons presented to you. Please know that you are powerful. You have survived every lesson presented to you, every storm, every chapter-and you are still here. Share your story. Trust your journey. Learn the lessons by embracing change."